Permission for me time. Do you ever wish that you could set time aside to spend a day by yourself and do anything you want? But don’t have the time or feel guilty about it?

Then tune in to this short episode about giving ourselves permission to spend solo time aka “me time”. On the show, your host, Joanna Sobjanek shares simple examples of how she cultivates this slow-living habit that is so beneficial to our mental, physical and spiritual health.

Tune in for your regular dose of life, love, happiness, and – a little bit of sweetness on Caramel Chic Radio!

 

permission me time

 

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