Category: Self Improvement

Permission For Me Time

Joanna August 4, 2021 No Comments

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  Do you ever wish that you could set time aside to spend a day by yourself and do anything you want? That good old me time? But don’t have the time or feel guilty about it? We all have those days when we run around in circles and forget to take care of ourselves. […]

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Je Ne Sais Quoi – Be Dazzling Today

Joanna May 19, 2021 No Comments

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Je Ne Sais Quoi – Episode Summary  On today’s show, I will be talking about the elusive French term called: Je Ne Sais Quoi. As such, if you want to look and be attractive to everyone around you, even though sometimes this can be a challenge in the current world we live in – this […]

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Five Secrets To Being Happy

Joanna April 28, 2021 No Comments

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Five Secrets To Being Happy  Today I’m going to share my five secrets to being happy. Now, you might be wondering how do I know these secrets and what gives me the authority to speak on the subject? After all, I am not a life coach; I am not a psychologist, nor do I work […]

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How To Practice Daily Gratitude

Joanna April 14, 2021 No Comments

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  Going down memory lane. Podcast refresh from Season I Daily Gratitude Today we’re talking about Daily Gratitude. I hope you are ready for our next, excellent episode of Caramel Chic Radio with your host Joanna Sobjanek.  In today’s podcast, we talk about daily gratitude. Somebody once told me that a grateful person couldn’t be unhappy. […]

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Words Of Wisdom – Tranquility

Joanna January 22, 2020 No Comments

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It’s a day before my birthday, and I’m lost in reflection. Today, only one word comes to my mind, and that is tranquility. I noticed that as I’m getting older, I become much more at peace with myself. There is more desire in my life to have tranquility and silence. It’s almost as if though […]

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