Category: Self Improvement

Five Secrets To Being Happy

Joanna April 8, 2020 No Comments

Going down memory lane…Podcast from Season I   Five Secrets To Being Happy  Today I’m going to share my five secrets to being happy. Now, you might be wondering how do I know these secrets and what gives me the authority to speak on the subject? After all, I am not a life coach; I […]

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Words Of Wisdom – Tranquility

Joanna January 22, 2020 No Comments

It’s a day before my birthday, and I’m lost in reflection. Today, only one word comes to my mind, and that is tranquility. I noticed that as I’m getting older, I become much more at peace with myself. There is more desire in my life to have tranquility and silence. It’s almost as if though […]

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Permission For Me Time

Joanna October 4, 2018 No Comments

 Permission for me time. Do you ever wish that you could set time aside to spend a day by yourself and do anything you want? But don’t have the time or feel guilty about it? Then tune in to this short episode about giving ourselves permission to spend solo time aka “me time”. On […]

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Je Ne Sais Quoi & How To Be Admired By Everyone

Joanna September 20, 2018 No Comments

Episode Summary  On today’s show, I will be talking about the elusive French term called: Je Ne Sais Quoi. As such, if you want to look and be attractive to everyone around you, even though sometimes this can be a challenge in the current world we live in – this show is definitely for you!  […]

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Daily Gratitude – How To Practice It

Joanna August 21, 2018 No Comments

practice daily gratitude

 Show Brief Today we’re talking about Daily Gratitude. I hope you are ready for our next, wonderful episode of Caramel Chic Radio with your host Joanna Sobjanek.  In today’s podcast, we talk about daily gratitude. Somebody once told me that it’s virtually impossible for a grateful person to be unhappy. It took a while for […]

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