Category: Self Improvement

Five Secrets To Being Happy

Joanna April 28, 2021 No Comments

daiga ellaby XJV sX7xllM unsplash

Five Secrets To Being Happy  Today I’m going to share my five secrets to being happy. Now, you might be wondering how do I know these secrets and what gives me the authority to speak on the subject? After all, I am not a life coach; I am not a psychologist, nor do I work […]

CONTINUE READING

How To Practice Daily Gratitude

Joanna April 14, 2021 No Comments

ellieelien 1wbuiSHrvyI unsplash

  Going down memory lane. Podcast refresh from Season I Daily Gratitude Today we’re talking about Daily Gratitude. I hope you are ready for our next, excellent episode of Caramel Chic Radio with your host Joanna Sobjanek.  In today’s podcast, we talk about daily gratitude. Somebody once told me that a grateful person couldn’t be unhappy. […]

CONTINUE READING

Permission For Me Time

Joanna September 30, 2020 No Comments

mathilde langevin nayo6Xgoyt4 unsplash scaled

  Do you ever wish that you could set time aside to spend a day by yourself and do anything you want? But don’t have the time or feel guilty about it? We all have those days when we run around in circles and forget to take care of ourselves. If you’ve been neglecting yourself […]

CONTINUE READING

Words Of Wisdom – Tranquility

Joanna January 22, 2020 No Comments

loverna journey L spSmvTMaA unsplash

It’s a day before my birthday, and I’m lost in reflection. Today, only one word comes to my mind, and that is tranquility. I noticed that as I’m getting older, I become much more at peace with myself. There is more desire in my life to have tranquility and silence. It’s almost as if though […]

CONTINUE READING