Category: Self Improvement

Permission For Me Time

Joanna September 30, 2020 No Comments

  Do you ever wish that you could set time aside to spend a day by yourself and do anything you want? But don’t have the time or feel guilty about it? We all have those days when we run around in circles and forget to take care of ourselves. If you’ve been neglecting yourself […]

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Je Ne Sais Quoi & How To Be Admired By Everyone

Joanna August 26, 2020 No Comments

Episode Summary  On today’s show, I will be talking about the elusive French term called: Je Ne Sais Quoi. As such, if you want to look and be attractive to everyone around you, even though sometimes this can be a challenge in the current world we live in – this show is definitely for you!  […]

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How To Practice Daily Gratitude

Joanna April 22, 2020 No Comments

  Going down memory lane. Podcast refresh from Season I Daily Gratitude Today we’re talking about Daily Gratitude. I hope you are ready for our next, excellent episode of Caramel Chic Radio with your host Joanna Sobjanek.  In today’s podcast, we talk about daily gratitude. Somebody once told me that a grateful person couldn’t be unhappy. […]

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Five Secrets To Being Happy

Joanna April 8, 2020 No Comments

Going down memory lane…Podcast from Season I   Five Secrets To Being Happy  Today I’m going to share my five secrets to being happy. Now, you might be wondering how do I know these secrets and what gives me the authority to speak on the subject? After all, I am not a life coach; I […]

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Words Of Wisdom – Tranquility

Joanna January 22, 2020 No Comments

It’s a day before my birthday, and I’m lost in reflection. Today, only one word comes to my mind, and that is tranquility. I noticed that as I’m getting older, I become much more at peace with myself. There is more desire in my life to have tranquility and silence. It’s almost as if though […]

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